Explore Our Experiences
Our Sessions
CHOOSE YOUR SESSION & LOCATION
Embark on a variety of outdoor adventures with Inner North Outer Experiences, seamlessly blending the tranquility of mindfulness with the joy of family exploration.
Families can immerse themselves in our nature-based exploratory learning sessions, carefully crafted for children and caregivers alike, promising delightful moments of discovery, creativity, and skill development in our beautiful local outdoor green spaces. For those in search of serenity and community, our group Art of Mindfulness (forest bathing) sessions offer a respite from daily stresses, providing a beautiful exploration with and among nature supported by numerous studied health benefits.
Whether you're creating cherished memories through family-focused outdoor explorations or seeking to foster a sense of calm tranquility with the Art of Mindfulness in Nature (Shinrin-Yoku - Forest Bathing), we invite you to S.E.E.K. a world where well-being, connection, and wonder coalesce in the heart of nature.
Please ensure prior to embarking on your first experience to complete this outdoor experience release form waiver and, if desired, our photo/video release form, and submit to contactus@innernorthouterexperiences.com prior to your session. Thank you.
Wonderful Wilderness
Nature Expeditions for Young Adventurers & Families Mini Day Camps
Child + Adult
Age Groups
12-24 months (now available)
2-6 years old (now available)
7-10 years old (coming soon)
Day Camps Lakewood Park:
April 13,20, 27 (Sats)
April 16, 23, 30 (Tuesdays)
May 14, 21, 28 (Tuesdays)
May 18, 25, June 1st (Sats)
June 8, 15, 22 (Sats)
June 4, 11, 18th (tentative Tues.)
July 8, 15, 22 (Mondays)
July 9, 16, 23 (Tuesdays)
-- Registration Now Open --
In Austin and don't want to drive to Leander? Don't fret, we're working to get approved in the city to offer in a couple ATX parks. Stay tuned.
Tuesday Mornings (Will change to Wednesdays in April)
(Under 18 must have parent/guardian signature | Ages 16+)
Birthday Party?
Team Outing?
Friend Group Fun?
1x1 mindfulness or guided hiking experience?
Let us customize a nature expedition or mindfulness session for you.
Tell us what you're looking for, for how many, and timeframe.
Mindfulness in the Gardens
Shinrin-Yoku Sessions at Zilker Botanical Gardens
Monthly Sessions will be every 3rd Tuesday
including:
Tuesday, September 19th
Tuesday, October 17th
Tuesday, November 21st
For Ages 16 & Above (Under 18 must have parent/guardian signature)
Stay tuned for potential summer programming
Pricing
Join one of our Nature Expeditions for Young Adventurers or our
Art of Mindfulness in Nature Sessions
$39.99
Founder's Rate (session)
We are exploring a recurring monthly fee model in the near future for unlimited sessions after we gauge community interest.
Coming Soon
Our Guide
Phylicia I. Teymer
Association of Nature and Forest Therapy (ANFT) Certified Guide - Summer 2023
Phylicia was ANFT certified as a Nature and Forest Therapy guide in the summer of 2023 after desiring to help others explore and experience the many benefits that come from practicing a present partnership with nature through their senses. Phylicia is an adventure enthusiast - From climbing the Franz Josef Glacier, kayaking the Tasman Sea, backpacking across the North and South Islands of New Zealand, and enjoying many hikes and forest bathing experiences across the U.S. and in Texas -- She's excited to help you escape the digital grind, slow down and explore an embodied sensory experience in nature. When she's not guiding a nature expedition, or helping others find their inner strength, fortitude, and light, you can find Phylicia enjoying her time with family -- typically, somewhere out in nature.
*Disclaimer: Nature and Forest Therapy guides are trained to help individuals explore embodied sensory experiences through their senses in partnership with nature, essentially the art of practicing mindfulness in nature. Guides are not licensed therapists and cannot diagnose or treat medical conditions or prescribe medications.
Phylicia is currently certified in Wilderness First Aid, Epinephrine (Epi-Pen) Administration, and Adult/Pediatric CPR/First Aid/AED administration. She is insured through Alternative Balance.
